WELCOME! I am glad that you are here, taking the time to explore new ways to take care of yourself.
Are you struggling with welcome or unwelcome changes in your life?
Would you like to strengthen an existing relationship, or to work out pre-commitment, separation or divorce issues?
Does depression or anxiety make it difficult for you to think clearly or function at your best?
Are you a woman (or a man) of 'a certain age', struggling with the aging process?
Do you or a loved one have a chronic illness that negatively affects you or those who care about you the most?
Are your kids (spouse, parents, in-laws, finances, sex-life) driving you crazy?
Do you have concerns about a loved one's
behavior, and wonder how you can help?
My belief is that 'peace of mind' (improvement in overall mental health, emotional control, symptom reduction, development of coping skills, honest communication) is possible to achieve by changing the way we THINK, FEEL, ACT and COMMUNICATE about the events in our lives that cause sadness, stress, anxiety
and other painful and overwhelming feelings. I can help you work towards making changes in thoughts and feelings that have caused you to engage in behavior that distracts you from your life goals, and/or causes communication problems which prevent you from connecting with others with kindness and compassion.
Please feel
free to browse my website for more complete information about my experience and training, services, background and philosophy, contact information, fees and
informational links. I look forward to being of help.
The aim of life is self-development. To realize one's nature perfectly - that is what each of us is here for.
Oscar Wilde
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