WELCOME! I am glad that you are here, taking the time to explore new ways to take care of yourself.
Are you struggling with welcome or unwelcome changes in your life?
Want to strengthen an existing relationship, or to work out pre-commitment, separation or divorce issues?
Does depression or anxiety make it difficult for you to think clearly or function at your best?
Do you have a chronic illness that negatively affects you or those who care about you the most?
Are your kids (spouse, parents, in-laws, finances, sex-life) driving you crazy?
Do you have concerns about a loved one's
behavior, and wonder how you can help?
I am here to help you find solutions to these difficult life issues. My belief is that peace of mind (improvement in overall mental health, emotional control, symptom reduction, development of coping skills, honest communication) is possible to achieve by changing the way we THINK, FEEL, ACT and COMMUNICATE about the events in our lives that cause stress, anxiety
and pain. Together we can work towards making helpful changes in thoughts and feelings that lead you to negative behavior and/or difficulty with communication. . .helping you learn to cope with life's challenges, far beyond the immediate crisis.
Please feel
free to browse my website for more complete information about my experience and training, services, background and philosophy, contact information, fees and
informational links. I look forward to being of help.
The aim of life is self-development. To realize one's nature perfectly - that is what each of us is here for.
Oscar Wilde |
